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A little education or Narcissism 101 – Introjection and Projection – Powerful tools the Narcissist uses in their cycle of abuse to make you feel SHAME and BLAME.

After Narcissistic Abuse

From my Book – From Charm to Harm and Everything else in Between with a Narcissist!

The casualties of Narcissistic abuse most often find themselves confused and isolated at the end of their relationship, perhaps completely unaware that they were ABUSED or there are other people/victims that have suffered the EXACT same fate. It can be healing and comforting to know that you are not alone at such times and that there is a reason and explanation for what has happened and YOU ARE NOT THE REASON for any of this. You were abused by a malignant Narcissist and that NARCISSIST even has it down to a technique they employ to abuse targets/victims.

Introjection and projection are powerful tools the Narcissist uses against unsuspecting victims. I did not invent these names, but I feel understanding them is IMPORTANT to understanding this abuse and recovering from it as well, so just…

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